Right now, I need to
settle down
learning your usual · 0 / 3
Wellness use only. Not a medical device. If you are in crisis, contact your local help line.
Settlesound started
1:00settle in
Drop your shoulders. For one minute we listen to your heart rate; the sound starts following you from there.
—
Before we start
How calm are you right now?
tensevery calm
following you
— bpm
10:00
20 seconds
How calm are you now?
tensevery calm
Did the sound fit the moment?
One word, if you like
signal —Settle · 10 min
compared with your pre-rest
—
History
Everything stays on this device.
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Settings
Heart-rate source
not connected
Session
Simulation
About